Maria’s passion and involvement in nutrition started a number of years ago, her belief is that if you enjoy what you cook you will enjoy what you eat.
Maria discovered the inherent value of a considered nutritional approach after giving birth both times, the first led to a daughter and the second to twins, a girl and a boy. By focusing on diet, she was able to attain peak fitness and energy levels throughout the pregnancies and there after.
Maria now a nutritionist and coach helps hundreds of clients obtain an individually balanced lifestyle that suits the needs and lifestyle of that individual person or family.
With life being so busy and if anything this last year has taught us, it is that life is so incredibly unpredictable, health should be our number one priority.
Maria’s basic daily life “Cake Mix” theory…….
BASE
A handful of support
Unlimited amounts of willpower added slowly throughout the mix.
self love
TOPPING
Exercise
Laughter
Quality Sleep
Water/Clean fluids
Sprinkles on the top
Healthy food 80/20 balance
Maria has a passion for making nutritious food with a difference.
Maria says
“I started making POP-BITES for myself and my children and adding in the magic ingredient Maca. The idea came through lockdown one, I was trying to bridge the lunch to dinner gap without giving into crisps, biscuit cravings, lockdown had us all eating a little more of certain foods that we usually keep to a minimum”.
“It was because of this I created POP-BITES they are full of delicious ingredients and when milled they are easier for little ones and big ones of course, to get in all that amazing nutritional goodness in one amazing bite, they have the sweetness and goodness all in one ball”.
“The added spices and flavours came later. I experimented with various flavours and came up with a fair few but decided on four that seemed to be the most popular with all that tried them. I personally love the “Triple Threat” the fact it has probiotic in also is a win for me. The brain gut axis is vitally important for anxiety and depression, all which sadly seemed to increase in so many people due to Covid19″.